In this enlightening episode of "Still Worth the Journey," I'm joined by the incredible Madhavi, a seasoned expert in breathwork, meditation, and hypnotherapy. Together, we dive deep into the transformative power of conscious breathing, exploring how it can reshape our mental landscape. Resources: Find us at Facebook https://www.facebook.com/Stillworththejourney Instagram https://www.instagram.com/Stillworththejourney YouTube https://www.youtube.com/@Stillworththejourney TikTok @stillworththejourneypod Email :- Stillworththejourney@outlook.com https://www.facebook.com/thepranaacademyllc https://www.facebook.com/madhavi.glick.3/ https://www.instagram.com/thepranaacademy/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/stillworththejourney/message