In this insightful episode, we're delighted to be joined by Jenna Talleda, a highly knowledgeable dietitian with a refreshing take on the relationship between food and our behavior. Jenna shares her expertise and unique perspectives on how our choices and attitudes toward food can influence our overall well-being. Resources: Find us at Facebook @Stillworththejourney Instagram @Stillworththejourney YouTube @Stillworththejourney TikTok @stillworththejourneypod Email :- Stillworththejourney@outlook.com